Jade X Fusion Fitness
Spanish Fork, Utah
Pole & Aerial Fitness Classes
Pole Classes
Pole 1.0
Join us at Jade X Fusion Fitness for our beginner-friendly Pole 1.0 class, where you'll learn the basics and start building a strong foundation. Whether you're a complete newbie or looking to refine your skills, this class is perfect for you. Our knowledgeable instructors will guide you every step of the way. Get ready to build strength, flexibility, and confidence as you explore the world of pole and aerial fitness.
Pole 2.0
Experience the next level of pole fitness with Pole 2.0 at Jade X Fusion Fitness. This intermediate level class is designed to help you master inversion moves and combination tricks, while also providing strength-focused training to take your pole skills to the next level. It's time to elevate your aerial fitness game and unleash your inner strength! Must pass-off with an instructor prior to attending.
Pole 3.0
Take your pole and aerial fitness skills to the next level with Pole 3.0 at Jade X Fusion Fitness. Perfect for those proficient in inverting, this class offers more challenging sequences, higher level strength training, and increased aerial moves. Elevate your fitness game and join us for an exhilarating and empowering workout. Must pass-off with an instructor prior to attending.
Heels 1.0
Introducing Heels 1.0 at Jade X Fusion Fitness - the perfect introduction to the art of pole dance with a touch of sensuality. This beginner-friendly class focuses on fluid and flowing movements, complemented by the use of heels for added flair. If you don't have a pair of heels, don't fret! All you need are socks and knee pads. Get ready to unleash your inner dancer and build confidence with this empowering workout. Join us to embrace the flow and grace of pole dance.
Pole 1.0 Choreo
Unleash your inner diva with our beginner-friendly Pole Choreographed class at Jade X Fusion Fitness. Learn to dance and flow with pole and create stunning choreography in a fun and welcoming environment. Join us for a unique fitness experience that will have you feeling empowered and confident.
Pole 2.0 Skills
Challenge yourself with our 2.0 Skills class at Jade X Fusion Fitness. This skill-based training class is tailored for intermediate pole and aerial athletes, focusing on inverting, strength training, and mastering individual skills. Perfect your technique and unleash your potential in a supportive environment that fosters growth and achievement. Must pass-off with an instructor prior to attending.
Pole 3.0 Skills
Elevate your skills at Jade X Fusion Fitness with our 3.0 Skills class, designed for pole and aerial athletes who are adept in inverting and eager to hone their techniques. This specialized class emphasizes mastering individual 3.0 skills alongside dedicated strength training. Please note, a pass-off with an instructor is required prior to attending. Join us to push your limits and achieve your fitness goals!
Heels 2.0
Unlock your inner goddess with Heels 2.0, a unique combination of sensual pole dancing, aerial moves, and strength training at Jade X Fusion Fitness. This intermediate level class is all about flow, feeling empowered, and getting in touch with your sensual side. Slip on your heels and get ready to feel strong, sexy, and confident. Be sure to bring your knee pads and join us for an unforgettable experience. Must pass-off with an instructor prior to attending.
Pole Conditioning
Get fit, have fun, and unleash your inner strength with our beginner-friendly pole conditioning class at Jade X Fusion Fitness. Our expert trainers will guide you through a series of exercises designed to build the strength and flexibility needed to advance to an intermediate level on the pole. Join us for a challenging yet empowering workout that will take your fitness to new heights.